how I pass my days, the joys of Percocet, thoughts on disability and euthanasia

The ultrasound showed the source of my abdominal pain and swelling to be a hematoma. It is large enough to be visible through my clothes, and will have to be excised if it doesn’t dissolve on its own. I was sent home with Percocet and told to alternate between ice and heat. I can neither take walks nor bike rides, and the Percocet makes me unsafe to drive; so I am as housebound as I have ever been. I nap, read, eat, watch squirrels, listen to Baroque music, and, once these many labors have been completed, I beging them again. I’ve read Silas Marner, two books on logic, the 1882 novel John Eax, and parts of other books.

This is not such a terrible way to live when one gets used to it. Friends are solicitous, painkillers make the days run together dreamily, and even a recent sunny day scarcely tempted my thoughts outward. The sun emits a pleasant glow through the window, but the air is chilly, and I am too lethargic to venture out even if I could.

Josh took Bonnie out on Sunday, over did it with her ball-throwing stick, and had to carry her home. He is unable to understand the limitations of a ten-year-old dog, and she is unable to understand that she can no longer run, jump, and make u-turns at full speed. Bonnie and Baxter have both gained two pounds now that I am unable to take them for their daily bike rides.

I ponder the lot of those whom we used to call “shut-ins,” and of what it must be like to lead a life devoid of all ambition aside from passing one’s days in warmth and comfort with plenty to eat. Imagine, no one looking to you to do anything, of no longer having the ability to do anything—at least not anything much. Maybe a hobble down the hallway for stretching exercises, or else a wheelchair ride to the common room to hear a community volunteer play the piano. Then, every other Thursday, another volunteer would arrive with her golden retriever for the residents to pat with the paper-thin skin of their perpetually bruised hands. With the illumination of Percocet, I can see how such an existence might not be so bad—assuming the ability to afford a “nice home” rather than a warehouse where manacled residents with open bedsores slump in odiferous corridors atop squished feces.

But does anyone ever really come to want nothing more than that? With enough drugs, maybe. The power of a pill to alter one’s life is remarkable. Percocet is like a comforting hand, like a voice that says, “Doesn’t it feel beyond heavenly just to lie here, just to read ten pages, nap for two hours, read ten more pages, and then nap for another two hours? How could anyone ask for more? Yes, the world is out there, somewhere, but it’s a crazy and frenetic world—as you yourself have often observed—so why not just let it chase its tail while you lie here in warmth, and peace, and a joy that is as real as it is mysterious?”

Such feelings are one reason I hold back on the Percocet. My prescription calls for a maximum of twelve a day. When I found that I was becoming unable to remember how many I had taken or when I had taken them, I began keeping a record. Most days, I take no more than five, and only then if I really need them to keep the pain from reaching a fever-pitch.

Peggy leaves in two days, and I will miss her dreadfully. I miss her badly enough when I am well and have projects to occupy my thoughts, so how much more will I miss her if the zenith of my capacity is to sit at a desk doing paperwork. She departs on Valentines, and returns two days after my birthday. It is a bitter pill to swallow, but it would be even more bitter if she stayed home to nurse me—as she is even now tempted to do. As much as we love our dogs, we have come to think of them as more a burden than a joy; and I want to do everything I can to prevent Peggy from seeing me in the same light.

I question the wisdom of a person devoting their own life to the deteriorating life of another. Peggy’s father has cared for her mother in such a way for years with no end in sight. I can but wonder at my society’s many contradictions regarding our so-called reverence for life. On the one hand, we are determined to keep every frail, damaged, deformed, demented, and aging human being alive as long as possible no matter what the financial or emotional burden. On the other, we have shown the consistent willingness to send our youngest and healthiest adults to die in foreign lands for reasons that seem nonsensical a decade later. And is it not the epitome of irony that we “put our pets to sleep” because “it would be cruel to make them suffer” even while we denounce human euthanasia and imprison those who help make it possible? So many of the values that are commonly esteemed by my society appear so damnable in my eyes that I don’t feel that I am a part of society, but am instead like one who was caught in a current too powerful to resist.

I storm my surgeon's office, thoughts on being aggressive but not too aggressive

The surgeon said on Wednesday that he would order an ultrasound if the swelling didn’t go down by Monday. Today—Monday—I was at his office at 8:30, because I didn’t want to wait until the phones were turned on at 9:00, be switched to someone’s voicemail, receive a callback at noon, and an ultrasound appointment later in the week.

The staff made much ado about my presence, and insisted that I be examined, first by a nurse, then by a physician’s assistant. I told everyone that I didn’t want to be examined, I just wanted an order for an ultrasound, yet I submitted in the hope that being seen today meant that I could cancel my appointment on Wednesday.

I finally did get an ultrasound appointment for this afternoon. I’m supposed to drink 40 ounces of water one hour in advance and hold it for the half hour exam. Now, does that seem feasible to you? I have every anticipation of (a) running from the exam room or (b) pissing on the table. There was a time when I wasn’t embarrassed by my bodily functions because I thought I was so good-looking. Now I’m not embarrassed because I’m too homely to give a rip. I’m just glad someone else will have to clean up the mess.

Life would be easier if getting medical care didn’t require that I assert myself so much. If I’m too aggressive, the staff balks at my every request, but if I wait passively for my request to be honored, odds are that it won’t be. I suspect there are people who stay home and die simply because they get tired of jumping through the hoops.

Medicine is like the legal system in that it habitually deals with people who are in a horrible predicament, yet it expects those people to behave as if everything was business as usual. This is why I said it won’t do to advocate for oneself too assertively: you are not helped on the basis of need but of influence and likeability—if that. The “if that” arises from the fact that patients are tiny, anonymous, plentiful, and highly expendable cogs in an immense profit machine.

Thirty years ago, I had but one doctor, and his wife was his only assistant. My current surgeon works in an office with ten other surgeons, and I would not be the least surprised but what there are more than thirty clerks, receptionists, schedulers, nurses, nurse assistants, physician assistants, and who knows who else. Most of my doctors have so many examining rooms and so many twisting corridors, that I get lost on my way out. And these doctors don’t even own their practices; they are on the payroll at Peace Health, the same outfit that employs Peggy along with thousands upon thousands of other people, and which expects its doctors to see a LOT of patients. The more patients, the more insurance claims; the more insurance claims, the more money. Tell me, does this sound like an organization that encourages caring, no matter how many crucifixes it glues to the walls?

The surgeon came by my room beforehand on the day of my surgery. I was in the bathroom at the time, and Walt was sitting fully dressed in a chair by the bed. Although Walt weighs twice what I do, and although the surgeon had seen me five days earlier, and had made a big deal about how my thinness would affect the procedure; he still called mistook Walt for me. Our healthcare system is like a conveyer belt, and conveyer belts only work when everyone moves in a straight line.

hell-week

I had hell-week until Wednesday night. I had been in significant pain since Saturday when a lump the size of several inches of garden hose appeared from the top of my incision to my groin. Starting Sunday, I spent most of my time flat on my back—that being the only position in which I could find even a little relief. Monday, I called the doctor’s office only to learn that he would be in surgery all day. His nurse assured me that my symptoms were to be expected since I had lymph nodes removed during the hernia surgery.

I wanted to believe her, but I couldn’t understand why the pain and swelling was getting worse instead of better, and why the swollen area resembled an intestine. No, I thought, it can’t be intestine because the internal repair mesh is holding that in place. Tuesday night, it hit me that the mesh must have broken free, and allowed the intestine to float upwards. I was positively distraught, not so much because I would have to go through another surgery with a less rosy outlook, but because Peggy would miss her trip to France. By the time she got home from work, I was in tears, insisting that she go no matter what, and promising that I would have friends care for me.

Peggy was puzzled. “You never wanted me to go to France in the first place, and now you’re insisting that I go at such a bad time!?” I said that for me to miss her and worry about her while she away was entirely different from me wishing to be the reason she stayed home. She said she would decide after we saw the doctor.

Along with my anxiety over her trip, I was also mad at myself for not insisting that I be seen on Monday. I stand up for myself well except when I’m sick, and then even mundane tasks sometimes overwhelm me. For example, changing my e-mail address this week was a major coup given my condition, and actually facing real people in any situation required so much heroism that I wondered how I ever pulled it off.

Nonetheless, I was unable to think of anything Tuesday night and Wednesday except my appointment with the surgeon on Wednesday afternoon. That I had to do, and I had to do it well, meaning that I had to be prepared to battle for getting the second surgery done immediately, because I knew that Peggy would not leave if it wasn’t behind me. I therefore took a written copy of everything I wanted to tell the doctor. I made the list partly because he is a terrible listener, but also because of my problem with remembering things when I am in pain. Although Peggy would serve as my backup, I knew that I could stand up for myself if only I could marshal my resources.

The surgeon read my list, examined my belly, said he thought the swelling was fluid and that my pain was caused by going off the Vicodin two days after surgery: “Pain left untreated feeds on itself.” He also said that the possibility of a mess failure was “too insignificant to consider.” As for my list, he admitted that it had grabbed his attention, but he said he was sorry that I felt the need to grab his attention. I was sorry too.

The Percocet helped so much that I couldn’t believe how much it helped; and the surgeon’s assurance that my problem wasn’t dire was an even bigger help.

Now, I’m happy, and Peggy’s happy. Peggy is also excited about her trip actually coming off, having passed through, first, the cancer scare, and then the failed mesh scare. I am also resigned to the necessity of letting Peggy do things for me until her departure. Oh, but how much easier it is to be the helper than the helpee, because the latter feels humiliating despite my knowing that we all have to endure it at times. The greater my need for help, the greater my resistance to accepting it. This, I’m sure, is my real weakness, for I would never make the same judgment against others that I so readily make against myself.

the surgical holding area, the strength of old ladies, I make my incision swell, my father's stubbornness

Rain all day, as usual. Last Sunday—the day before my surgery—we had five inches of snow—a phenomenal amount for the valley floor—and I spent the day clearing it from the patio roof.

After I checked into the hospital, I was taken to a room that held six patients. Curtains offered visual privacy, but there was no verbal privacy. My surgeon was running two and a half hours late, so I saw other patients come and go. One was 88, and had suffered for nine years from infection following a knee replacement. He was there to have the joint removed and the space packed with antibiotics for three months. Then would come another replacement and, if that didn’t work, a fusion. He was sharp of mind and did his own talking. We were taken to the surgical holding area together, and, as he was wheeled into the O.R., I kept thinking, “You are screwed, dude; you are not going to survive this at your age.” Then I realized that he was probably screwed anyway.

Every day, I watch Mrs. Fredericks walk by. She is 90, lives three houses down, and lost her husband to diabetes last year. A few months later, her daughter and a couple of her grandkids were killed in a plane crash. She stays in her house until she “can’t stand the loneliness anymore,” and then she walks. I ponder the pain she suffers with every faltering step, and I wonder how much longer she can holdout. We denigrate men by comparing them to old ladies (“an old lady could run faster…lift more, etc…than you”), but old ladies usually live to see their once strong men dropped into holes.

I feel sicker now than I did the day after surgery, and I finally figured out why. It’s because I am forced to sleep on my back, and my sleep apnea is worse that way. Last night, I had dream after dream in which I was trapped in dark, dank, putrid rooms without enough oxygen. The constipation came back with a vengeance too. I lay awake most of the night reading Silas Marner.

This morning, I decided I was babying myself too much, and that I might feel better if I did some light housework. I unthinkingly lifted two empty backpacks from the top of a closet, and the area around my incision swelled alarmingly, forcing me back to bed. Peggy was in tears for worry.

Walt stayed with us at the hospital all day Monday, Shirley brings us food every morning, and others have reached out too, but I feel too vulnerable to open my heart. Instead, I am more annoyed by their faults than usual, and can hardly be civil. I am surely a difficult person to befriend, much less to be married to. But then aren’t we all, more or less? Maybe the human race is perpetually at war because we are too obnoxious to tolerate ourselves.

Peggy, I can tolerate better than usual, partly because I see how hard she is trying to help me, partly because I am in no shape to be argumentative, and partly because I see how hard things are for her. I don’t know how people who live alone are able to survive life’s travails, but, come to think of it, if Peggy were alone, she would be free to go to France.

I want Peggy to go to France no matter what, but Peggy wouldn’t be able to enjoy France no matter what. This makes me even more regretful of my foolishness this morning. I wanted so very much to not feel helpless that I made myself more helpless. Every year finds me longing for my comparatively strong body of the previous year. I apprehend further deterioration, and will have to grow stronger of mind if I am to survive.

The surgeon’s nurse said he might want to do further testing for cancer despite the biopsy coming back normal. Why didn’t he think to do “further testing” when he had me cut open on Monday? I seldom go to a doctor but what I leave less enchanted. As a group, they know so little, and most of them know even less than that. Besides, their services are so half-assedly rendered that I can but conclude that money is the main motivator. A five-minute visit costs $200.

Peggy and I tried to hide the cost of my father’s pills from him, but when the day came that he found out, he argued that if enough people chose death over “highway robbery” that medical costs would come down. This is probably true, but how few are willing to volunteer.

Everyone dismissed my father as a stubborn fool. I knew his faults better than most, but I have also observed that normal people don’t achieve sainthood. You’ve got to be a hardcore hard-ass to be a saint and, for better or worse, my father was that.

fun times with Vicodin

The lymph node biopsy came back negative, but now the surgeon wants to biopsy the other side.

I had an iodine-contrast CAT scan yesterday to look for a reason for my partially collapsed lung. Preliminary blood tests were ordered for the day before, and I was in a lot of pain when Peggy drove me to the internist’s office. I had called twice to verify that these tests hadn’t been run as a part of my pre-surgical blood-work, but Peggy asked a third time when we got there, and was told that they had. The nurse had an “Oh, well, shit happens” attitude, about it, so Peggy complained to the practice manager.

Another nurse promised me that we wouldn’t be charged for coming, but I stopped at the front desk to verify it. She appeared while I was there and, looking hurt, reminded me of her promise. I couldn’t very well tell her that I no longer trust anyone in the medical community to get anything right.

I took full advantage of Vicodin for the first two days. Even with it, I hurt too much to sit up for long, but time passed pleasantly enough in bed with an ice pack on my groin. I was determined to read a book on informal fallacies, but I dozed off so often that I re-read most of it twice.

I was just starting to understand how people get addicted to painkillers when the side effects hit. I hadn’t pooped in three days and was eating heartily, so my weight shot up an incredible ten pounds, and my abdomen became as rigid as it was bloated. (When you’ve had hernia surgery, the last thing you want to do is to strain to poop.) Then came the itching. No sooner would I scratch in one place than it would start in another, and I was soon itching in way more places than I had hands to scratch. Last—but not least—I was forgetting to breathe. I would be feeling all happy and mellow, when all of a sudden I would gasp for air, and realize I had missed a few breaths. It was like sleep apnea, but I was doing it while awake. I can’t say enough bad about how this feels.

The surgeon’s nurse advised that I cut the Vicodin in half, but I decided to simply endure the pain. I thought that, being two days post-op, it just couldn’t be that bad. It was. Now, four days post-op, the pain is so intense that I have trouble walking. It is worst in my privates, which are purple and swollen.

19 hours hernia post-op

Surgery went well, as far as I know. The doctor was running 2 1/2 hours late, and I spent the last hour, as usual, in a line of ten gurneys in the pre-op holding area. These gurneys face a bank of windows opposite which stands a two-story cross (the sole evidence of Sacred Heart’s Christian ideals is that cross and a crucifix in every room).

Just before I was rolled to pre-op, Peggy read on my chart that I am 6’10”, so I passed the wait pondering the implications. As a young man, I would have thought it great to be a foot taller, but now I can see the downsides, things like beds being too short, chairs being too low, airline seats being too close, and so forth.

The surgeon wanted me to stay awake during surgery so he could have me cough when he was done. He apparently decided against this, because while I was still on the table trying to ask questions, he was calling a friend to make dinner arrangements. It was by now 5:30 p.m., and he had put in a full day, so I naturally accepted the priority of his dinner plans over my health issues (in all fairness, the tranquilizing agent might have caused me to forget being told to cough).

He did say that the lymph note he removed didn’t look ominous. I went home shit-faced on Percocet, but optimistic that I had dodged the cancer bullet. Bright and early this morning—7:30 in fact—a nurse from my internist’s office called to say that I needed to come in for blood work and a full-chest CAT scan. This was more than a bit of a surprise since the surgeon had said nothing to me about my x-rays being abnormal. The nurse had no explanation, so I asked if she might please find out and call back (or, better yet, have the doctor call). She called (no surprise there) with a confirmed diagnosis of chronic atelectasis (a word she couldn’t pronounce, but that Peggy could upon hearing the first four letters). Chronic atelectasis is a lung blockage that can be caused by any number of ominous diseases, one of which is asbestosis (I used to work around asbestos, and have long worried about it).

Other than the kind of shabby treatment that I have learned to expect from doctors, and the fact that my anesthesiologist was pitifully sick with a cold, everyone else who was involved in my care were terrific. From the young man who shaved my groin to my many nurses, I have only praise. As for the doctors, I can but reflect on the irony of the fact that they make far and away the most money, yet act as if they are doing me a favor by treating me at all.

The surgeon said I would hurt and swell more than most people (I don’t remember why), and I suspect he was right, but the pain meds are keeping the hurt down to a dull roar, and ice applied thirty minutes every hour is keeping the swelling manageable. My bandage is bloody, so even as I write Peggy is out getting a new dressing.

With this, as with my last surgery, the post-surgical pain is minor compared to the aggravation of trying to get information from nurses who don’t know and doctors who won’t talk to me.

That’s where things stand at 11:00 a.m., nineteen hours post-op.

credo

We’re like the people in the Twin Towers just before the planes hit. We can do nice things for others; we can enjoy good food and good books; we can even create meaning in our lives, but the moment will come all of this is gone from us—or rather us from it. We will then exist in the same way we existed before we were born, which is to say as matter and energy. I ate sardines tonight. They used to be little fishes; now they are me. Soon they will be something else. Such is our existence. The personal is transitory. The eternal is indifferent.

The universe is incredibly dark, incredibly cold, and infinitely uncaring. This I worship because it is nobler than an anthropomorphic deity such as the petulant and vindictive god of the Bible. Yet, I could happily partake of mass or communion because they are like the word god in that they have so many different meanings that they lack meaning. It’s not the object of worship that matters but the impulse to worship. I refer to worship that comes from the inability to not worship. In this, I find purity.

France when you might be dying!

Peggy asked if I thought she would still go to France if I have cancer. I said she should consider the prognosis. Her response was that there was no way she would go. I was so surprised that I didn’t think to ask if she would stay home to support me, or because she would be too bummed to enjoy France. I wouldn’t want her here unless the prognosis was grim. I would miss her, but no more than I would miss her anyway; and I would be awfully sorry about all those nonrefundable reservations.

Peggy and I differ in that I am much more likely to make decisions based upon money. I love watermelon, yet I didn’t buy a single melon last year because the prices were too high. Peggy was horrified. “You’re worth the money,” she argued with generous intent, but with logic that reminded me of a television commercial. “What does my worth have to do with overspending on a watermelon?” I countered. “You could just as easily argue that I am worth saving the money.”

When I spend big, it’s on non-consumables like tools or that $1,750 bike I bought last year. I’m not cheap; I’m frugal. I’ve been this way as long as I can remember, and I have no desire to change. Peggy is also frugal, but not as much. If she weren’t frugal, we wouldn’t be together. She would be out spending like the average American, and I would be home packing my bags and separating our finances. She does have her indulgences, but we’ve worked it out so that I can live with them. Her skiing—like her trip to France—comes out of common funds. Her buttons are another matter because the expense is ongoing. When she began spending what I considered a lot of money, we agreed that, for every dollar she spent, I got one dollar for myself. Her “dollars” are displayed in cases; my dollars are in mutual funds.

She argues that the stock market could crash tomorrow and I could lose everything, whereas she has already gotten enormous enjoyment from her buttons, and is unlikely to lose them. She might be right, but then again, a fire or a flood could take her buttons while my funds would go on doing their compound interest thing. Maybe I don’t enjoy greenbacks as much as enjoys buttons, but they still give me a warm feeling. Money alone can’t buy security, but I never heard anyone say he felt more secure without it.

Peggy is away (reluctantly, due to my health) on her annual “Girls’ Weekend Out,” and I’m cleaning house in preparation for surgery. Hernia surgery is low risk, yet I had a friend who died on the table, so I’m doing a more thorough job than usual. Things like cleaning out closets, rearranging cabinets, putting contact paper in drawers, backing up computer files, updating lists, and getting rid of unneeded items. Peggy literally doesn’t know how to operate the washer and dryer, and she is all but computer illiterate, so I know I would be missed.

Yet, she would survive, I suppose, which is more than I might do if she died. I can’t say for sure because I haven’t crossed that bridge. I just know that I always hold suicide as an option, and that she does not. This is another of our differences.

Medical errors

The following is a weeks worth of medical errors—or at least medical system errors—and I haven’t even been to surgery yet.

1) My internist sent me to the surgeon with a form stating that I had a hiatal hernia instead of an inguinal hernia.

2) The surgeon’s office sent paperwork for me to fill out before my appointment. It was mailed Tuesday; my appointment was at 8:00 a.m. Wednesday.

3) The surgeon was a half hour late for my appointment, so Peggy and I took the liberty of reading my chart. Before the nurse took it from us, we discovered that I had been wrongly diagnosed with acid reflux and a missing left ball.

4) When I went for my pre-surgical appointment with the anesthesiologist, he said he had no idea why I was there. His office called the surgeon’s office for an order, but the surgeon’s staff was not yet answering their phone. Peggy went and got the information.

5) When I went to Oregon Imaging for my chest x-ray, I learned that I was scheduled to have it done at the Sacred Heart. I denied this. Since it is unusual for an outpatient to go to the hospital for an x-ray, Oregon Imaging called the hospital and learned that I had been admitted through the ER and was in room 683. The hospital was sure of this, and the lady at Oregon Imaging was equally sure that I was standing in front of her. I got my x-ray at Oregon Imaging.

6) After Oregon Imaging straightened out where I was to be x-rayed, they informed me that the surgeon had neglected to say why I was to be x-rayed. This meant that my HMO wouldn’t pay for the x-ray. I refused to pay for it myself so, after much discussion, they assured me that they had arranged things so that my HMO would pay for it.

7) After returning home, I called my HMO to be sure the surgeon’s office had contacted them to okay my surgery. My HMO was surprised to learn that I had a hernia, and they suggested that I “build a fire under the staff at the surgeon’s office”.

8) I called my internist to ask if my surgeon had called him to ask if he wanted to see me before my surgery (the surgeon had said he would call as soon as I left the office). The internist didn’t know I had been to a surgeon.

I see a surgeon about my hernia

I saw the surgeon today about my hernia, but he seemed more concerned about my swollen lymph nodes (Peggy asked me months ago to see a doctor about them). He seemed as eager to get me into surgery as I was to go, and he made special arrangements to reserve an operating room for Monday.

He suggested an open incision (instead of a laparoscopy), because it will enable him to attach the mesh better on such a thin person as I, and because I will run have less risk of chronic pain (a common side effect of hernia surgery).

I should be well enough by Peggy’s departure for France on February 14th to take care of my own needs, but I will be unable to exercise the dogs or wash their feet when they’ve been in the mud. The timing is no less bad for Peggy. I would not want her to stay home—unless the prognosis was grim—but I could hardly insist that she leave. Ironically, I have been worried for months about the trip, because it is, after all, a long way to France, and in winter at that. I think of all the things that could go wrong—closed airports, car wrecks, the flu, and a hundred more—and I know I will not rest easy until she is home.

Tomorrow is another doctor day. I see the anesthesiologist at 8:30, then have blood drawn, and then top the excitement off with an EKG. The surgeon said that the blood work will rule out some forms of cancer. Since I had expressed no great concern about having cancer when he said this, I concluded that he must be concerned.

Thoughts on diet

I’m down to 144 pounds—fourteen pounds lighter than at Thanksgiving. I only planned to drop to 150, but with my new diet the pounds keep disappearing.

I’ve inexplicably developed a taste for hot peppers. (Take it from one who knows: never touch your eyes or use the bathroom after handling a habanera.) I actually like to feel the heat climbing across my face and up my scalp. There’s definitely a high that goes with peppers.

More of Lowell’s advice about food…

Build your food pyramid atop a base of whole grains and beans.
Eat foods that are nutritious and low calorie.
Prepare your own meals from simple ingredients.
Learn to love cooking by cooking that which you love eating.
Eat only cold-pressed canola and extra virgin olive oil—even for things like piecrusts for which you normally use Crisco.
Reduce or eliminate meat, cheese, sugar, and butter.
A few times a week, eat fish that are low in mercury and rich in Omega-3s. Avoid farm-raised fish.
Don’t keep desserts or junk foods at home.
Remember that a little “sin” can undo a lot of hard won progress.
Drink only skim milk.
Dilute juice with water. Uncut juice will soon come to taste like sugar syrup.
Don’t buy foods that contain: enriched flour, artificial ingredients, added sweeteners, hydrogenated oils, or oils that you wouldn’t use at home.
Drink a glass of red wine a few times a week.
Buy un-processed foods, and observe how beautiful they are. Reflect that this is how food looked until a few decades ago.
Make every meal sacred. Instead of eating in front of the TV, eat against a backdrop of inspiring music.
Regard food as sacred. It will help you avoid foods that have been debased.
Avoid between meal snacks.
Consider fasting one day each week. It can be spiritually uplifting.
Consider only eating two meals a day.

By doing these things, I have come to prefer foods that are good for me. For a long time, I ate good foods at home, but pigged-out on junk at lodge. I eventually noticed that my favorite treats—like doughnuts—no longer tasted so good, so I would eat different kinds with the thought that the next one would taste better. I finally had to admit that I no longer crave doughnuts. I also decided that, if I pigged-out at lodge, and my weight was up the following day, I wouldn’t eat that day. This has helped me to at least moderate my consumption of treats that I still enjoy—like homemade lemon meringue pie.

People tell me that it is good to treat myself at times, which seems to imply that a treat is something unwholesome. My goal is to believe that a treat should taste good and be good for me. Inasmuch as I have tried to have the former without the latter, I have failed.

“Our whole life is startlingly moral. There is never an instant's truce between virtue and vice.” H.D. Thoreau

Letter to Guard

I had the following published in the Register Guard Monday.

“While browsing the new book section at the Eugene library last week, I came across the following instructional manuals: Street scene: how to draw graffiti-style and Moonshine! Recipes.... Whence this belief on the part of some librarians that they have a first amendment duty to instruct people in criminality? And what adolescent will continue to regard a crime as serious if the public library taught him how to do it? When I asked a librarian why they would carry such books, and was told that they carry books on every subject, I asked where I might find manuals on pimping, meth-making, and dogfighting. Clearly the library has some standard of discrimination.

"In a country that values free speech, some evil must be tolerated, but it need not be supported at public expense and endorsed by publicly owned institutions.”

John and Paul, and our trip to Lexington

I worked hard yesterday making final preparations for the Masons’ first meeting in the Odd Fellow Lodge. Tension with the building manager made everything more difficult. I’ve been hated before, but rarely by people I see all the time. I ask myself why it should be a problem. Well, maybe there’s no good reason. Maybe it will just take some getting used to. I did as I thought right, and I expected to be treated as I am being treated. I see this as a learning experience, the lesson being that it’s okay to be hated.

I’ve known people who fell overboard in this regard, militant atheists being a case in point. I had two friends in Mississippi who se bumper stickers made fun of Jesus. On one of our trips together, we drove to Lexington, Kentucky, for an American Atheist convention. I was sick with a cold and only wanted to lie in the back and sleep, but I kept being awakened by horns honking and people screaming profanities. John and Paul were laughing their heads off, while I was wondering if I would live to get home. You might think that they were bad-asses, but they were anything but. John was 68 and weighed 450 pounds; Paul was 85 and hardly weighed 120; and neither was armed with anything.

In Lexington, I asked Robin (Madelyn Murray O’Hair’s granddaughter how she could survive having such hatred directed at her. She said she had learned to not take it personally.

It was meant personally, but Robin had the right idea. Regarding vicious people as if they were vicious dogs, and dealing with them matter of factly instead of hatefully is surely the best policy. This might be what’s hard for me. What I want to do is to let the building manager have it with both barrels, but I’m determined to conduct myself with dignity, because I know I would only make a bad situation worse. Why stomp on what’s already broken?

The meeting goes against me. We are not a rational species but a species that uses rationality.

The trustees’ meeting went against me, its purpose not to address the issues but to attack me personally. Being a pessimist, I was prepared for the worst, and the worst was what I got—yelling, wild accusations, red faces, popped eyes, quivering lips, trembling hands, faces contorted with rage, and people leaning forward as if to leap at my throat. Through it all, I remained calm. At one point, I even laughed aloud at the absurdity of it all.

If a person feels superior to his fellows, he risks being blinded to their virtues. Yet, how hard it is to not wall others up within the confines of a small and remote cell in my mind, a cell with a sign over the door that reads “worthless.” For example, when I was locking my bike up in front of the library yesterday I overheard the following: “Man, I was so fucking wasted that I fucking didn’t know what the fuck I was doing.” This level of exchange is commonplace. In the library’s new book section, I came across how-to books on graffiti and moonshine.

I know that my fellow trustees, the hangers-on in front of the library, and those librarians who consider it their First Amendment duty to instruct adolescents in criminality; are members of my species. I know that somewhere within them a light shines that is akin to my own. Yet, I am challenged to remain open to that light—it being so dim—and the fact that I am able to do so at all comes through considerable struggle. I want to see what is instead of seeing merely the labels I have placed upon what is. To feel that I know, really know, a thing is to close myself off from new information about it. The extent to which I am able to maintain objectivity is the extent to which reason reigns over feeling as my guiding principal.

But look at which of the two rules the world. Most of my fellow trustees were only too glad to give themselves over to anger. They even felt entitled to their anger because, as they saw it, I MADE them angry. Witness the slavery implicit within this conclusion. Look at the teenage drunks and druggies in front of the library. Where is the clear thinking that rules their lives? They too are slaves to feeling. School, society, and family being flawed, they feel justified in devoting their lives to drugs and crime. Look at how most people relate to food or sex. Is a “super-sized burger, Coke, and fries” a rational choice for lunch? Is losing your family—or your presidency—for a toss in the sack reasonable?

We are not a rational species but rather a species that sometimes uses rationality to achieve goals that were emotionally determined. There is no ridding ourselves of emotion as a central force in our lives, but we need to understand that emotions can become to our lives what cataracts are to our vision, and that rationality is the only antidote. We get into trouble when, instead of striving for congruence between feeling and reason, we embrace feeling and abandon reason. Our dilemma is that we often don’t know we are doing this. Indeed, in the absence of intelligence and maturity (maturity of character not years) we are doomed to fail much of the time. Just as a toddler trips when walking, we trip when we try to enthrone reason as our guiding principal.

And, if we live a long, long time, there is every chance that senility will rob us of whatever measure of reason we have managed to achieve. But our certain dissolution is of no consequence to us in the present. It’s as if life is saying, “You will lose everything anyway, but for today you can give yourself to the tutelage of reason, or you can surrender yourself a slave to feeling—you decide.” Look at the world and witness the response.

The cost of harmony

I am in wonder that there is so much violence in the world, as it has been my experience that people will tolerate a great deal before they strenuously object to it—much less kill over it.

Two members of one of my lodges have clearly shown the desire to take control of the lodge. I began to suspect this months ago, but said nothing because tolerance of bad behavior is the norm, which is to say that we get along by overlooking one another’s sins, both venial and cardinal. However, their particular behavior became so egregious that I tried to address it in lodge. They misused their power to silence me, so I wrote a letter to everyone who regularly attends lodge. I mailed that letter Saturday, and spent the weekend contemplating the effect of the bomb that I had sent on its way.

I go to lodge tomorrow and also to the trustee’s meeting that precedes lodge. I dread both so much that I can hardly get them off my mind. I have already received an angry phone call from the one lodge member who does more than anyone else to set the tone for avoiding disharmony at all costs. Our exchange put me in mind of children who were molested by relatives and later bring verifiable accusations against their molesters. Oftentimes, it is not the molester who is ostracized, but the victim who “made trouble” by bringing the molestation into the open.

This is an example of why I have trouble explaining the level of violence in the world. One key to the dilemma might be that proportionately more governments commit violence against other governments than do individuals against other individuals; and I should think that everyone has witnessed instances of smaller groups treating a person worse than the individuals within those groups would have done. Such could be my lodge’s response toward me. If so, I won’t be surprised.

Even my caller agreed with the facts I related, my letter being largely a listing of egregious actions followed by an appeal for the lodge to retake control. Yet retaking control will require aggressive action, and it might be easier to simply blame me for creating disharmony.

Such considerations are among those that prevent me from trusting any group. People like to think that groups are definable, but the larger the group, the less it can be contained within a definition. The Freemasons, the Catholic Church, and the U.S. government, for example, have all done so much good and so much evil that it is difficult to tell which is weightier. Whether a given person sees these institutions as a curse or a salvation depends upon who he is and where and when he is alive. The important points are that groups are not human beings; they have more power than human beings; and they exceed our individual capability to rationalize.

But how am I to behave tomorrow? First, I will not defend my letter. I started it a month ago, gave it serious deliberation, made it as fair and accurate as possible, and won’t, therefore, back down from any of it. Second, I will enter the lodge more as an observer than a participant, i.e. from a standpoint of emotional neutrality rather than reactivity. Furthermore, I will re-read parts of Marcus Aurelius.

“When you feel that you simply cannot live if a person or a group of people disapproves of you, remind yourself of what kind of people they are. Ponder their limited intelligence, their fickle sentiments, their often base motives, and reflect upon how little their opinion is worth” (my paraphrase).

Organizations; feelings of superiority

I got up this morning, opened the blinds, and turned on the radio. The first word spoken was Iraq, so I changed over to a classical music station and listened to Handel. Iraq has nothing to do with me except for the fact that the government will take my property at gunpoint unless I help pay the interest on our war loans.

I weary of the oppressive nature of organizations—all organizations, even democratic ones. In our society, we figure that one vote per person is about right, but I think we could do better. Instead of voting for only one candidate for an office, each voter could have ten votes and award them as he pleased. This could work out as follows: five votes for candidate A, three for B, one for C, and none for D. Or in the case of ballot measures, each voter could have 300 votes to distribute. That way, people who were deeply invested would have more say than people who were not.

One of the groups I belong to has been trying to decide whether to move a pool table from the basement to the dining room. Those who play pool oppose the idea, but others have the vague hope that it might encourage more people would come to meetings. Now, which group do you think is more invested? Yet, everyone has the same voting power. This reminds me of a cynical definition of democracy: “Democracy is two wolves and a sheep voting on what to have for dinner.”

Another of my groups is moving its meeting place due to a rent increase. I brokered the move, which might reasonably have been expected to take nine hours but instead took nine months. I was the reluctant center of attention at meeting after meeting as I answered the same questions and addressed the same issues. I was emotionally finished well before the process was physically finished, and I often found myself almost too perturbed to stay in the room.

I could bear my fellows better if I respected their intelligence. As it is, I see more in me than I see in them, but I am unable to use my gifts to the benefit of either.

“…intercourse with others requires a process of leveling down. The qualities which are present in one man, and absent in another, cannot come into play when they meet; and the self-sacrifice which this entails upon one of the parties, calls forth no recognition from the other…. To show your intelligence and discernment is only an indirect way of reproaching other people for being dull and incapable.”
Schopenhauer

It would be appropriate here for me to say how it is that I am superior, but I cannot well do so, and this leaves open the possibility that I am deluded. After all, I have accomplished little. I do many things well but none outstandingly. The highest award I’ve earned was a bachelor’s degree. The most money I’ve made was a trifle. I excel in neither looks nor personality. I seldom took a class but what I was outclassed by some of my fellows. Likewise, I am strong and coordinated, but not remarkably so.

The only thing I can offer to support my claim to superiority is that I appear to think more deeply than most people, but I cannot say why this is the case. It could be a matter of intelligence, but I doubt it. I think that it is more a case of curiosity combined with intellectual courage, but I cannot prove this, and I have no way to account for it.

In any event and for whatever reason, I have felt this way for as long as I can remember. I first became aware of it in the context of religion, because I was one of those rare people in rural Mississippi who expressed doubts about what I was told in church. To my astonishment, even my fellow theology students at Whitworth College went to class like horses led to a trough. I initially surmised that other people didn’t ask questions, because other people already had answers, but if this was true, why didn’t they share them with me?

I concluded that I could think deeply or I could be a Christian, but I couldn’t do both because Christian belief necessitates an accommodation between a person’s intellect and his desire to believe. I came to see that faith in Jesus was like floating in water in that it could only happen if a person was able to let go and relax, but I could not relax, and I found a strange comfort in this. Other people appeared to sell their souls too cheaply. They made a pact with God that denied their intellect, and they called this pact faith, deemed it a virtue, and said that only “a fool” would disagree. I considered it a pact with the devil, because I could not see how such a God surpassed the devil.

So, what do I do with my life? As the years pass, I join organizations like the Freemasons and the Odd Fellows, organizations that require at least a token theism. Does this connote the personal superiority of which I boast? No, I think that it connotes a seriously ambivalent personality. One might even conjecture that I feel superior to other people to hide the fact that I don’t have it together nearly as well as they do. But I don’t believe it. In this, at least, I can let go and relax. The fact that I have not made the most of my abilities does not disprove their existence.

It is oftentimes the case that special gifts come with special liabilities. Whether this is necessarily true or co-incidentally true seems to vary, but, in my own case, I know two things: I could become a great deal more than I have ever been; and I am not yet dead. The fact that the same could be said of anyone does not concern me.

Why we eat badly; the holiness of good food

Peggy’s parents sent us a $60 fruitcake for Christmas. It’s a heaven-in-a-bite affair for someone like myself who loves fruitcake, but it’s also a gain weight looking at it affair. A really good fruitcake is one of the few gustatory evils that still tempt me. If the one at hand was less tasty, I would give it away, but—except for the revolving head and projectile vomit—fruitcakes are to me what demons were to Linda Blair.

Peggy and I were talking about the days of childhood when we believed that anything they sold in stores was good for us, or otherwise they wouldn’t be allowed to sell it. This belief enabled us to eat all manner of horrible things with unmitigated delight. As we talked, I wondered whether the many obese adults we know are able to eat with such pleasure, or whether, even as they indulge, the voice of conscience is playing a discordant note. I thought that this must be the case, but Peggy speculated that they are able to stifle that voice so completely that it is powerless. Though she is not obese, I have watched Peggy eat compulsively, and I can but offer that I witnessed no such abandon in her. I just saw someone whose hand kept returning to the plate in a way that looked desperate instead of joyful. If such torture has been largely alien to me, it is only because I gain weight less easily.

It seems to be the human condition that we all, at times, will trade a portion of our health and our dignity for that which delights our palate—or our lower regions. Some say that a life without indulgence is not worth living. That might be true, but can’t we at least elevate our indulgences?

When I end a fast, that which is good for me tastes a thousand times better than that which is bad. A piece of salmon, a serving of collard greens, some lentils and barley, a slice of cornbread, a glass of wine; such things are a veritable symphony of taste. They are far too glorious to be consumed in front of the television. Anything more than dim lights, soft music, and quiet conversation would be irreverent. No doughnut or fruitcake could stand against them.

I have concluded from this that we eat things that are bad for us because we are sated. In food as in all things, intemperance deadens our ability to appreciate the good. I would even say the holy, because eating can be a religious observance. Maybe that’s why we—blasphemous species that we are—process our food until its nutritive content is gone, filling it with fake colors and other chemicals, and distorting it so that no can guess its origin.

My joy in baking

Since Peggy was diagnosed as pre-diabetic, I’ve become quite excited about the possibilities of barely processed grains, and am going through every book I can find on the subject. I’m also buying things like sorghum, buckwheat, pot barley, and teff, grains I have never used.

I began baking yeast breads in the mid-seventies. My mother made yeast biscuits, but she never made yeast loaves, so I was the first person I knew to do it. A few loaves didn’t rise as much as I would have liked, but I didn't see fit to throw them out. Of course, the only whole grain I could buy in rural Mississippi was wheat flour.

Over the years, my baking interests turned away from yeast breads and toward whole grain crackers, biscuits and cornbreads. Biscuits and cornbreads were Southern staples that I had always made anyway, but crackers were entirely new and exciting, and appealed to me aesthetically and by virtue of their toughness (you could throw them against the wall without hurting them) and longevity. Peggy and I were traveling a lot at the time, and I would bake enough crackers for a two-month camping trip, and they would keep without refrigeration. My first recipe was for whole-wheat communion wafers and was given to me by an Episcopal priest. I baked them for the church until someone with throat cancer objected.

After fifteen years or so, the thought occurred to me that maybe I didn’t have to stick to the recipe so religiously, and I began experimenting with various oils, flours, sweeteners, etc. I discovered that it is really hard to muck-up a batch of crackers unless you burn them, Unfortunately, that is easy.

I’ve seldom baked a cake, rarely a cookie, and I only bake pies at Peggy’s insistence, but crackers, biscuits, and cornbreads have retained my passion. I eat the last two with molasses or sometimes maple syrup.

People who don't acknowledge others

A man with two white dogs just walked by. I’ve seen him almost daily for years. His dogs are longhaired yet always clean. He is in his forties, and has the build of a runner. He never makes eye contact, almost never speaks, and he and his wife are known for an unwavering coldness that easily turns to rudeness. The one time he spoke to me, Baxter—who was off-leash—ran up to his dogs to say hello. Bonnie was close behind. “If you don’t control your dogs, I will,” the man said. “Fuck you,” I retorted in the sure and certain knowledge that hurting my dogs would not bring anything good into his life. “That was constructive,” he replied, and walked on. Three years have passed. I had seen him almost everyday for at least the preceding seven, and I’ve seen him almost everyday since.

I feel more curiosity than hatred. Why are he and his wife so unfriendly that their neighbors refer to them as “those hateful people with the white dogs”? And how does he keep his dogs show room clean? Most of all, why does he never make eye contact?

There is another man in the neighborhood who I have seen almost everyday for fifteen or more years. He is bald, but hasn’t shaved in decades. He rides a cheap bike at walking speed, and collects cans and bottles for the nickel deposit. He is fit, clean, in his fifties, goes hatless in any weather, dresses simply, and appears intelligent; but he too never, ever makes eye contact. Are these men self-contained or just self-absorbed?

I think back to Harry, who I knew in college and considered the coolest, most self-contained person on earth. He too never made eye contact, and I rather wished that I was like Harry because, except for having a wife and child, Harry was like the lone drifters in Western movies. One morning, Harry shot his wife and baby girl as they bathed, and then shot himself. This made me doubt my ability to judge cool. It also made me wary of—and intrigued by—men who are reluctant to acknowledge the existence of others.

I lose nine pounds in three weeks

I dropped to 149 yesterday, a nine-pound loss in three weeks. My leather belts hang so loose that I’ve gone to webbing. Hunger is no fun, although I’ve gotten accustomed to it, and can even enjoy certain things about it. For example, I find it awfully hard to feel depressed when I’m hungry, depression being a vice that requires affluence. I also shy away from television news and talk radio—two of my other vices. I don’t much care about the latest Iraqi suicide bomber or what Hillary said about Barack anyway, but such news amounts to a toxic overload when I’m hungry. Hunger focus my mind on what’s really important in life—like food. This inspires me to look for new recipes.

I was trying to remember yesterday how many years I was on a liquid diet. Just throw uncooked foods in the blender, hit juice, and, voila, dinner is served. Little planning, no cooking, minimum clean up, lots of variety, and never a boring meal. I had thought I might stay on juice for life, but there were a few obstacles. First, it wasn’t filling, and this worked against keeping my weight down (a 42 ounce blender can hold a lot of food once it has been ripped to smithereens). Second, Peggy had less than zero interest in a juice diet, so I had to cook for her anyway. Third, I began hearing that some nutrients are only released from foods that have been cooked.

There followed a few years when the quality of my diet dropped. It was still good by American standards, but I began eating so much mayonnaise and peanut butter that I practically had to buy them by the case, and the fact that it was canola mayonnaise and un-hydrogenated peanut butter didn’t keep my cholesterol from hitting 230. After that, I kept going with the mayo and peanut butter, but began eating just as many oats. At my next physical, my cholesterol was under 200, but I knew that neither my diet nor my weight was what they should be, and this inspired the recent changes.

On the one hand, I feel great. On the other, it isn’t easy. I utterly and completely believe it is to my benefit, but it still isn’t easy. And the fact that Peggy is less than excited about having a skinny husband doesn’t help. She says she is supportive—and I know she tries—but when I gave her the stupendous and breath-taking news that I had finally dropped below 150, she just grunted.

If I can stick to only two meals a day (or at least cut out snacks between three meals), keep no questionable foods at home, and eat sparingly away from home; I should do fine. And none of these things are truly odious—they just require getting used to. As a society, we have carried the idea that we should “treat ourselves” a bit far, and it shows. We’ve gone from walking to waddling, which brings to mind one reason that I don’t tell many people I am trying to lose weight. I am already the thinnest person I know. It is true that my bad knee feels much better now that it is carrying nine less pounds. It is also true that my sleep apnea troubles me much less, and that my energy level is much greater; but people whose body-mass index is off the chart don’t even want to hear it, and I don’t even want to tell them.

I lose nine pounds in three weeks

I dropped to 149 yesterday, a nine-pound loss in three weeks. My leather belts hang so loose that I’ve gone to webbing. Hunger is no fun, although I’ve gotten accustomed to it, and can even enjoy certain things about it. For example, I find it awfully hard to feel depressed when I’m hungry, depression being a vice that requires affluence. I also shy away from television news and talk radio—two of my other vices. I don’t much care about the latest Iraqi suicide bomber or what Hillary said about Barack anyway, but such news amounts to a toxic overload when I’m hungry. Hunger focus my mind on what’s really important in life—like food. This inspires me to look for new recipes.

I was trying to remember yesterday how many years I was on a liquid diet. Just throw uncooked foods in the blender, hit juice, and, voila, dinner is served. Little planning, no cooking, minimum clean up, lots of variety, and never a boring meal. I had thought I might stay on juice for life, but there were a few obstacles. First, it wasn’t filling, and this worked against keeping my weight down (a 42 ounce blender can hold a lot of food once it has been ripped to smithereens). Second, Peggy had less than zero interest in a juice diet, so I had to cook for her anyway. Third, I began hearing that some nutrients are only released from foods that have been cooked.

There followed a few years when the quality of my diet dropped. It was still good by American standards, but I began eating so much mayonnaise and peanut butter that I practically had to buy them by the case, and the fact that it was canola mayonnaise and un-hydrogenated peanut butter didn’t keep my cholesterol from hitting 230. After that, I kept going with the mayo and peanut butter, but began eating just as many oats. At my next physical, my cholesterol was under 200, but I knew that neither my diet nor my weight was what they should be, and this inspired the recent changes.

On the one hand, I feel great. On the other, it isn’t easy. I utterly and completely believe it is to my benefit, but it still isn’t easy. And the fact that Peggy is less than excited about having a skinny husband doesn’t help. She says she is supportive—and I know she tries—but when I gave her the stupendous and breath-taking news that I had finally dropped below 150, she just grunted.

If I can stick to only two meals a day (or at least cut out snacks between three meals), keep no questionable foods at home, and eat sparingly away from home; I should do fine. And none of these things are truly odious—they just require getting used to. As a society, we have carried the idea that we should “treat ourselves” a bit far, and it shows. We’ve gone from walking to waddling, which brings to mind one reason that I don’t tell many people I am trying to lose weight. I am already the thinnest person I know. It is true that my bad knee feels much better now that it is carrying nine less pounds. It is also true that my sleep apnea troubles me much less, and that my energy level is much greater; but people whose body-mass index is off the chart don’t even want to hear it, and I don’t even want to tell them.

Behavior at the library, the rewards of kindness

I go to the library several times a week, and have consistently found its environs to contain the most insane, criminal, and otherwise desperate people in Eugene. Yesterday, a wild-eyed man leapt in front of my bicycle and screamed, but I expect such things and was not startled. Mostly I am invisible to the crowd, and am therefore free to look and laugh at their appearance and antics.

Today, a young and attractive woman inside the library laughed at me, and I knew why. I wore a helmet with a yellow rain cover; gauntlet-length yellow mitts hung from my neck; the right pant’s leg of my thirty year old trousers (I stocked up) was rolled halfway to my knee and secured by a rubber band (to protect it from the bike chain); my shoes were paint-splattered; and I wore no less than one sweater, one fleece jacket, one windbreaker, and one rain coat beneath which a large daypack protruded.

I remembered my own youth and how ridiculous I thought older people looked. I pitied them because I assumed they were so out of it that they didn’t know any better. Now I see that that they were exercising the very nonconformity on which I so falsely prided myself—my own attempt at individualism consisting of long sideburns and a sleeveless military shirt that I wore unbuttoned over my regular shirt. My friends were identically individualistic.

As there are always several people entering or leaving the library when I am, I usually hold the door open for someone. Older people are more likely to acknowledge my courtesy than younger, and women are more likely than men, but most pass without recognition.

Such discourtesy offends me as do the times people in cars cut me off on my bike even when I have the right of way. I know they do this intentionally because they hold eye contact as they await my reaction. Sometimes, I reward them with obscene words or gestures, but mostly I go my way as if they were ordinary road obstacles, which in a way they are.

"Once your have determined that your fellows are unprincipled buffoons, and that you yourself are nothing to brag about, why then should you be shocked and outraged by their bad behavior? Should you not instead exercise compassion, and thereby endure them as best as you can given your own pathetic nature?" Marcus Aurelius

Such thoughts are a great help. I attempt to treat people as if they possess every virtue, not because I believe they do, but because it is a way I can make the world a little better at no cost to myself. In fact, being kind infuses me with kindness.

Winter mountain biking

Often, during our trips to the woods, Peggy has wanted to hike farther or stay out later than I considered safe. Last Sunday, we biked five miles up roads so steep that she had to walk in places, often in dense, frost-laden fog. We are new to winter biking—in the woods, I mean, our bikes being our primary transport in town—and despite our efforts to dress adequately, our hands and feet were slowly getting colder. In addition, we were in an area unknown to us; it was mid-afternoon; and our maps were woefully inadequate. We had planned to do a loop, but we still hadn’t come to our turn, and we probably wouldn’t be able to tell for sure when we did come to it (most of the logging roads being either unnumbered or numbered differently than on the map). What’s more, we would have no way of knowing whether our turn was passable.

The decision to turn back was a no-brainer as far as I was concerned, so I was surprised when Peggy wanted to continue. I told her of my reservations and, after much discussion, we turned back. As we re-entered the fog, the chill factor increased dramatically, and its effect was heightened by the fact that we were going downhill. Despite the bad roads and having to go at schnauzer speed, we reached the van in less than an hour. By then, Peggy was in tears from the cold.

I had told her during our discussion that I felt badly about always being the naysayer. She said I should take comfort in the fact that we have always made it home safely. I do. A young and fit math professor disappeared three weeks ago during a day hike on Olallie Mountain, an area that we love. He left his extra clothes in his car, probably because the day was fairly warm and the hike only six miles each way. The search-and-rescue effort was scaled back to a search-and-recovery after a week, but when his guidebook was found, a renewed effort was mounted. No other trace has been found.

Every winter brings such stories, and every winter I ponder the suffering that is taking place somewhere nearby, somewhere that I love. Being just a little bit cold and disoriented when darkness is falling is such a horrible experience that I cannot imagine what it would be like to multiply that horror many times over and continue it to death.

I assumed that mountain biking would be much like mountain hiking but have found that it imposes entirely new challenges. For example, we can’t carry as much. We initially thought to wear our daypacks, but discovered that the extra weight on our butts was torturous, and that the high center of gravity was a safety hazard. I purchased large bike bags, but they are far smaller than our packs, so we take both, placing heavier items in the bags and extra clothing in our packs. Still, we are obliged to leave most of our emergency gear at home in favor of tools and an air pump.

Despite having taken a class, I’m largely ignorant of bike mechanics. Also, my Reynaud’s Disease is sufficiently bad that my fingers often turn white just from taking food from the freezer. So where does this leave me? I have neither the knowledge nor the physical capacity to repair a bike of any but the simplest malfunctions, and my bad knee would make it difficult for me to hike out over steep terrain. If we were not on a gated road, one of us could go for the van, but we usually are on gated roads, and I don’t like the idea of separating anyway.

Peggy was so miserable on Sunday that she vowed to give up cold-weather biking. Perhaps, she will, but I think it more likely that we will carry even more “extra” clothing, and that I will learn more about bike mechanics. If the latter doesn’t help, at least it won’t hurt.

Problems with dog poop, hunting

As I mowed today for the last time this year, I observed that it is an unalterable law of the universe that no matter how fine a man a person a pet owner is or how thoroughly he searches his yard, he is still going to get poop on his shoes and in his lawnmower tires. This constitutes my chief argument against the existence of a benevolent deity.

Peggy and I took three bike rides last week on Weyerhaeuser roads, which we like because they are usually gated. It being hunting season, the gates were open, and we encountered several hunters. They were mostly young men, wearing camouflage, and driving pickups. We worried little about them running over the dogs, because they were barely moving. Presumably, they were looking for things to kill. I don’t know if hunters actually shoot their prey from inside their trucks, but I have only seen them outside on two occasions, and on those occasions they were leaning against the side panels. This raises the question of why hunters wear camouflage. All I can figure is that they want their prey to think their trucks are unoccupied.

The sport of hunting differs from human-against-human sports in two ways. The most obvious is that hunters kill things. The other is that human-against-human sports include rules that favor skill and fairplay. Even I could beat Tiger Woods at golf if I poked his eyes out, or I could knock Mike Tyson right out of the ring if I hit him from behind with a steel pipe. Such rules don’t apply in the world of hunting. If they did, hunters would attack grizzly bears with Bowie knives instead of shooting them from distant hillsides. Such considerations cause me to hold hunting in very low esteem, yet I know several people who hunt, and they all seem fair-minded and even kindly in their ordinary lives. I think of them this way …

Ken (a non-hunter) was my best friend in Mississippi. One day, Ken and I were at someone’s house, and this person’s little girl was flirting with us by “making eyes” as it is called in the South. After we left, Ken said, “That kid sure did want it, and someday somebody’s gonna give it to her.” I first tried to convince myself that I had heard wrong; then I felt dismayed and heartsick. All of the many little things I loved about Ken were still there, but I could never get past this one big thing.

Hunters say they hunt because they enjoy the outdoors, or the camaraderie, or the thrill of the chase, yet none of these things need end in the death of an animal. Some few say they hunt because they enjoy eating game. If you are going to eat meat anyway, I suppose you might as well kill it yourself, yet I find even this reason suspect due to the amount of money the meat costs. The price of trucks, guns, licenses, clothing, and, in some cases, trips to faraway places, make for some awfully expensive jerky.

I have no doubt that many hunters are among the finest people in the world except for this one thing that they do, but, as with pedophilia, it ranks as a very big thing in my eyes, and I can never get entirely past it. My life would be easier if I could. My best efforts involve a remembrance of my own sins, including that of hunting. From ages eight to eighteen, I hunted—nearly always alone even when I was eight. My reasoning was threefold. First, I was curious about death, and I thought I could better understand it by being near it. Second, I believed that hunting was what real men did, and I wanted to be a real man. Third, I hoped that the power of the animals I killed would pass into me. This sounded idiotic even at the time, but as with other magical thoughts, I later learned that it was both common and ancient. The best face I can put upon my years as a hunter is to say that what I wanted with animals was intimacy, even oneness. The problem with this is that I wanted them to be absorbed into me, and most definitely not me into them.

Marvin and the junior warden's station

Marvin is an eighty-year-old Masonic brother. He is popular, does more than his share to keep the lodge running, and knows Masonic ritual better than anyone else in our lodge. In fact, he knows it so well that I told myself that here was an example of what diligence and intelligence combined with decades of experience could accomplish. Then I learned that Brother Marvin only joined the lodge six years ago.

The Worshipful Master, Senior Warden, and Junior Warden comprise the hierarchy of the lodge. Under normal circumstances, the lower two officers progress to the Master’s position. Brother Marvin served as Senior Warden this year, and will therefore become Master in December. A month ago, he asked me if I would “stand” for election as Junior Warden. I told him that I would only consider it if I didn’t have to wear a tux (the Master dictates how his officers dress). He looked displeased, but said nothing. I didn’t hear anymore about it, and I hoped he had found someone else because I didn’t want the job anyway. This week, on the night of elections, he asked me again if I would take the post. “You already asked me once, and I said I wouldn’t wear a tuxedo.” “I know,” he said, “So, will you stand for the office?”

“No, I’ve decided against it because it would put me in line to be Master in two years, and I don’t want to do that.” Marvin chews gum, and you can gauge how fast his brain is working by how fast his jaws are moving. “Why not?” he demanded as he moved his face close to mine, chomping furiously. Thus challenged, I laid out each of several reservations. Marvin agreed with some, disagreed with some, and then said: “Lowell, when they made me Senior Warden, I told them I wouldn’t accept the Master’s post unless I could get a slate of officers I could trust.” This unexpected mixture of flattery combined with a personal appeal was probably the only way he could have won me over.

Later, I remembered that he has no say about who will become Senior Warden since that post is normally filled by the former Junior Warden. I also realized that most of the other positions were also predetermined. For example, treasurers and secretaries stay put for years, because few are willing to take the jobs. Other posts are occupied by old men who don’t want to move. We have a few younger brothers, but they are too new to become Junior Warden.

I realized that I had been had. Marvin knew he couldn’t browbeat or shame me into accepting the office, but he realized that he might be able to lure me with flattery coupled with an appeal to loyalty. Upon realizing this, I vowed to evermore be on guard against the manipulating bastard. Later, I just smiled, because I knew I had been outwitted fair and square. Marvin hadn’t hidden anything from me. He had simply acknowledged that I am good at the work I do, and that it would be a loss to him and the lodge if I refused to move up.

Scavenging, profanity

I just came home with a knit cap that I found in the street. It was dripping wet and contained an earthworm, a scorpion, and leaf litter; but it was a Carhartt’s and almost new. Peggy hates my scavenging, but I ask her not to deny me such a simple pleasure, for I value my finds even though I usually pass them on to other people. Today’s hat is not even a style that I like, but I cleaned it well, and it is now drying in the laundry room. My father also scavenged, but he never got rid of his finds, and he brought home a lot of truly worthless stuff like broken toys and machinery parts of unknown usage—things that even a junk dealer wouldn’t want.

Peggy also hates it when I scream profanities in the front yard, and I can see her point there, but I was brought up that way, so it comes naturally. Mostly, I curse the dogs (“What the f___ are you rolling in?!”), but I have cursed other people and even inanimate objects. My father screamed profanities not only in the yard, but on streets, out car windows, in stores, in other people’s houses (while he was working), and every other conceivable location except church, but then he only went to church when he was in one of his theistic phases.

Peggy’s father never even whispered profanities, although her mother let loose on rare occasions. Like my father, she was emotionally unstable, and I suppose people who scream profanities in public are more likely to be unstable than are people who refrain. Nowadays, I hear loud profanity in public all the time, even from girls who are barely old enough to have breasts. Maybe our whole society is becoming unstable.

Chronic pain, fasting as a possible remedy

My knee has hurt so much this week that I have limped at times. Peggy asked if I ever think about going ahead and having it replaced. Her question threw me because I am so profoundly opposed to that particular surgery. If I become consistently miserable and utterly bereft of other options, I will go through with it, but I am disgusted by the surgery itself, by having an artificial joint replace the joint I was born with, and by the risk of infection or joint failure for the rest of my life. I would have to take antibiotics every time I had my teeth cleaned, and the next replacement would have less chance of working than this one, because there would be less bone to attach it to. I would also have to avoid heavy lifting. I have often wondered what doctors do when an artificial joint fails, and can’t be replaced. This week, I looked it up—they fuse the bones together.

I weighed 157 this morning. When I lifted weights, I looked buff at 182, so 157 is on the skinny side. Yet, I am fasting today, and I plan to fast at least one day a week, because fasting has been a health boon during those periods when I did it, and because, aside from fasting, I literally don’t know how else I might help myself in the short term.

I slept on my back last night because my shoulders hurt too much to sleep on my sides, but since my sleep apnea is worse on my back, I awakened at 4:00 with a headache, and never got back to sleep. My wrists never stop tingling, and my knees never stop hurting. Being in pain is like having a second job in that it tires a person. My primary care doctor suggested an exercise instructor, but I hurt in so many places that I am convinced I would aggravate the pain, and maybe hurt myself in other places in the process. Besides, I have little confidence in the experts right now.

My joints are in the shape they are because (a) I unknowingly did work that was tough on them, (b) I had a lousy knee surgeon, and (c) my yoga instructor was inexperienced. Count them. Experts caused or contributed to two of my three joint problems. My impression is that whether I get better or worse is entirely in my own hands, if indeed it is in anyone’s. I don’t actually know how much good I can do. I just know that I have never suffered any ill effects from fasting, whereas it has seemed to help me appreciably.

True, the hunger and low energy are no fun, but fasting also makes me mellow while I am doing it, and distracts me from things that I might otherwise worry about. It also feels good to succeed at something that is hard to do, but that is good for me when I do it. Then too there is the spiritual element. When I am fasting, I feel pure, and as soon as I put food in my mouth, I lose that purity, because food is, after all, either DEAD (as with preserved food) or it is DYING (as with fresh food). Even the best of us must live by killing, and this eliminates the possibility of innocence.

There are actions that are just, and there are actions that are necessary, and they are often in opposition. The fox kills the rabbit, not because the rabbit deserves to die, but because the fox wants to eat, and so it is with us. The difference is that we know what we do.

An alarming discovery

I carry pepper spray, and if I see someone whose appearance disturbs me, I take note of which way the wind blows. I know that such security measures seem excessive to most people, but then theirs seem lax to me. Just yesterday, a woman’s garage door opener was stolen from her car while she was at church, and she arrived home to find her house burglarized. I’ve taken my garage door opener out of the van for years.

I now have an embarrassing confession to make about security. While I was on the patio last week, the back door locked itself. The latch was apparently part way down, and the bump of the door closing caused it to drop the rest of the way. I didn’t have my key, so I decided to try something that I have been meaning to try for years, but hadn’t gotten around to because I didn’t think it possible. I stuck my hand through the dog door, reached up, and unlocked all three deadbolts faster than with a key. If a thief had made this discovery, I would have been too embarrassed to show my face around my friends. The door in question is still protected by an outer door of steel mesh, a bar that slides across the inner door, and a cover that goes over the dog door. The problem is that I seldom use the last two barriers, so I am now shopping for double-keyed deadbolts.

A woodland encounter with two large dogs

Peggy and I have been taking advantage of breaks in the weather to go biking in the woods with the dogs. Yesterday, we saw a pygmy owl sitting on a low limb. Our presence did not disturb it in the least. I wondered that an owl’s light sensitive eyes could bear the afternoon sun, but later read that pygmy owls are diurnal.

Last week, we encountered two large, strong dogs that stayed with us for a disturbingly long distance, although I thought they seemed more curious than aggressive. Peggy—who was at the rear of our little procession—later said that one of them had growled at her, and forced her off her bike by pushing against it. When we passed them on our return, I encouraged Bonnie and Baxter to run so we could get past them quickly. This did not work, because the other dogs were upon us too fast. I nonetheless persisted with my approach until Peggy yelled from behind that they were becoming aggressive. “They’re okay,” I yelled back. “I don’t think so,” she said.

I did a U-turn, and found them on the verge of attacking Bonnie who was snapping furiously but unconvincingly at her powerful foes. I parked a few feet away, strode between her and them, and warned them sternly that they had damned well better back off. Their eyes met mine unflinchingly as they searched for some sign of weakness. Finding none, and without any apparent communication with one another, they turned in unison and walked away.
I marveled at their intelligence and perceptiveness, for the encounter would have ended badly for them had they been brainless brutes. I had in my pocket a can of Fox pepper spray, and I sorely wanted to see what it could do after being choked for several minutes last week when I sprayed barely a whiff of it on the patio floor.

With the marauders gone, I expected to find myself alone, Peggy and the dogs having had plenty of time to make their escape. Instead, there stood Bonnie right by my leg. I didn’t know whether she stayed to protect me or for me to protect her, although she invariably comes to me when she’s afraid. Baxter shows no preference, being as apt to run to a shrub as to a person.

I kidded Peggy about running out on me, but she knew that I handle dogs well—and that I had the spray. More than that, she wanted to get Baxter to safety, because he’s dumb enough to attack a passive wolf yet cowardly enough to be panicked by an aggressive Chihuahua.

Laura Bush and the War in Iraq; my own part in evil

I dreamed that I was talking to Laura Bush about the War in Iraq. With many tears, I pointed to the utter and pointless waste of lives and money. She looked at me without expression. I think sometimes about George Bush’s family, about how it must surely contain dissenters who, out of loyalty to him, remain silent. I don’t think I could do that because I would think of the lives I might save.

The funny thing is that I don’t even like people, and this means that I don’t much care about people. Say what good you will about us, we are destroying our environment, and we WILL come to a bad end, perhaps shortly, and we WILL have deserved it. This negates all the good that we have done a million times over, so no, I don’t like us. We are a cancer upon the earth. Yet, I feel certain obligations. Sometimes, good is optional. Other times, the issue is too close to home, the obligation too pressing. I cannot always tell when this is the case, so I often choose to do nothing; other times I can’t deny it.

I’m not speaking only about big things. In fact, most good things are small things. Everyday and everywhere, I see people doing little kindnesses, and I reflect that, truth be known, these are what make life bearable. It’s people letting one another out in traffic; or holding a door open, or carrying a stranger’s groceries. It’s saying hello when you make eye contact. These I do. These I feel that I must do.

Other things, like not paying taxes to support a regime that is inept and evil, I would pay dearly for, and I seriously doubt that my resistance would do any good. Yet, if I lived strictly by principal, I would not pay taxes. But then I wouldn’t fly in a jet, because jets are too polluting. I wouldn’t live in this house, because it is too big. I wouldn’t buy products from countries that exploit their workers. I wouldn’t invest in a stock unless I approved of the company’s environmental and social policies. I wouldn’t buy merchandise that came in wasteful packaging or that had to be transported from the other side of the world. In such areas, I falter. I remind myself that I am married, and that many of my choices affect Peggy. I also rationalize that doing good would require too much time, too much study, too many hard choices, and, for the most part, it would make no difference.

Yet, I know that I act unjustly, and this means that I don’t like myself much more than I like the rest of humanity. I finance war. I support the destruction of the environment. I could point out that I seldom drive, and that I am an avid recycler, but no quantity of good justifies the least amount of evil. It’s like that diesel-tainted water on Pelieu. The diesel drums had been drained and washed; but still men doubled over in pain. I am like those drums.

It is the unnecessary suffering of other people and other life forms that make our affluence possible. But when I ask myself if it a completely good world is even conceivable, I doubt that it is. I suspect that we are evil simply because we are human, and that the most we can hope for is to ever expand our capacity for good.

Emily Brontë,Carson McCullers, Eugene Sledge

I just finished The Heart is a Lonely Hunter and Wuthering Heights, both of which were written by women in their twenties. Who would have thought that authors with such little worldly experience could create characters so complex and diverse. They’ve forced me to rethink some of my conceptions about youth.

Now, I’m reading With the Old Breed, a memoir of battles in the South Pacific during WWII. I want to throw myself out a window, not to die but to distract myself from the torment. No shade. 115 degree heat. Too little water and it tainted with diesel. Enemy artillery and machineguns firing down on flat, featureless coral. Little sleep. Land crabs. Insects. Afraid to rise up to poop. Blue-hot tracers passing within inches of your body. Violent trembling. Facial muscles tense for so long that expressions become frozen. Desperately resisting the urge to scream cry. Instantly becoming a cigarette smoker. Wounded Americans mutilated, their genitals stuffed in their mouths. A wounded Japanese with his cheeks slit open by a Marine who wanted his gold teeth. Observing corpses as they decay. Realizing that your life is casually expendable to commanders who live at a safe distance in comfortable quarters. A projected four-day battle that lasts four months. Thousands killed, maimed, or driven insane on a tiny island that contains an airfield of no strategic importance. The author writes. I can but list.

When goddesses die; thoughts on aging

I woke up today dreaming that I was having an affair with a 27 year old. Bonnie awakened at the same time, stretched gracefully, and looked at me adoringly, but it just wasn’t the same.

My dream was probably inspired by an old Western I watched last night, one of many old Westerns I have seen while Peggy is away. In this one, Abilene Town (1946), Randolph Scott plays a marshal who is loved by women from opposite sides of the street—one a virtuous, church-going, but somewhat boring, merchant’s daughter played by Rhonda Fleming; the other a sparkling, vivacious, and scantily-clad dance-hall girl played by Ann Dvorak. I was quite stricken by Ann Dvorak, and did what I often do with stars I don’t recognize—I looked her up on the Internet. Nothing too unusual. Started her career in silent films at age four. Married three times. Argued with Warner Brothers over money. Died at 67 of undisclosed causes.

I invariably get stuck on the last part—the died at __. How could she die? I just saw her. She was 33, could sing, could dance, was flirtatious, had beautiful eyes, looked like a goddess. One of her fan sites even called her a goddess. I get really bummed about all these beautiful women dying. They’ve let me down. Cheated me out of my fantasy of immortality. Well, not taken it from me, but made me feel more stupid for holding onto it against my conscious will.

I saw Elke Sommer last week on an episode of Jack Benny. She was 23, and as beautiful as a woman could get. I commented to Peggy that a fireman would leave a baby in a burning building for a date with Elke Sommer. It was an impolitic remark. Peggy sees my fascination with beauty as…well, excessive and irrational. She is right. But then I don’t actually do anything about it other than wish I had done more earlier on, when I still had my looks. Back then, even when I did act morally, it was out of fear rather than virtue. Fear of being rejected, fear of getting a disease, fear of being divorced, fear of making a fool of myself…

I went to the doctor last week to talk about my carpel tunnel problem. Kirk is his name, he’s my age, and I’ve known him for seventeen years. In 1990, he was muscular, big-boned, confident, competent, and charming. Three years later, I lost him as my doctor because he left my HMO. Last year, I got him back, and I wasn’t prepared for how bad he looked. He has age spots, wrinkles, a bent back, a tremor, and an expression of wisdom coupled with something that looks almost like humility. I thought, “God, man, you look damn near as bad as I—maybe worse, yet the last time I saw you, you were so full of life that I didn’t think the years would ever overtake you.”

The passage of time is like hiking in an arroyo when a little bit of water starts flowing, and you think that it looks kind of charming and refreshing way out there in the heat and the dust, and then, WHAM, you’ve been washed away, and your corpse isn’t even pretty. Generation after generation looks at their elders and thinks about how old and ugly they are, and their elders look back at them, and warn them against taking youth for granted, but the young ones think, “Yeah, right. One Christmas is separated from the next by an eternity; 39 is practically the same age as the pyramids; and six week report card intervals feel like six months. And I will never look like you anyway, because I couldn’t get that pathetic if I lived a million years.”

I used to impress the hell out of old people just by reading medicine bottles. They would carry on as if I had juggled ten balls while standing on my head, and I would conclude from this that their eyes must have never been as good as mine, and therefore mine would never be as bad as theirs. Old people try to tell the young about age, but they are doomed to fail because the speed of time is proportional to how much of it a person has lived. The young are like people who are standing too close to a painting to take it in, so the distance to the edge of the canvas appears indistinct and distant.

Not too many years ago, I would look at myself in a mirror and think I rated at least a 7.5. Now, I just try to find something redeeming to say, but the only thing I can think of is that I could look worse. I could have my ears burned off or one eye an inch higher than the other. Age spots annoy me most. Of course, all of my skin isn’t covered with age spots. My lower legs are covered with white spots, places where the color pigment got up and went, making me look like a splotchy albino.

Something that I didn’t expect about age was that it wouldn’t be an evenly paced deterioration. I thought it would be something like a one percent decline this year and then another one percent decline next year. I had no good reason for thinking this (given that my youth wasn’t a steady progression), but I never questioned it. Then I had knee surgery in March of 2006, and I think it likely that I have declined more in the intervening twenty months than I did in the preceding twenty years. I’ve become so fragile that I can practically injure myself staring at the wall. This has led me to re-conceive of my body as a row of dominoes; if one goes, the rest are sure to follow. I don’t mean this literally anymore than I meant the fireman abandoning the baby example literally. It’s just that exaggeration sometimes serves better as a pointer to truth than truth does—which is why readers sometimes learn more from fiction than from real-life accounts.

Gavain's massage; frolicking goddesses

I got that massage. I knew from Gavain’s website that he was young, sensitive, intuitive, elfin, and, most importantly, cheap. He lives in a big blue bus with Kaseja, a woman with whom he shares a non-licensed counseling practice. They are into aromatherapy, urban Shamanism, human/plant communication, radical epistemology (I can only guess), and music therapy, but, fortunately, not astrology or Tarot—I have my limits.

Gavain and Kaseja ask that everyone who visits their website donate two dollars so they can build a communal household. They say the universe is generous to the generous, so no one need worry about wasting their money. As evidence, they point to a man in Canada who started with one paperclip and, fifteen trades later, owned a house (Donald Trump would be envious). They think such miracles are possible for anyone who believes they are and lives with hearts that are honest and open. I envision them as the progeny of Peter Pan and Andrew Carnegie.

Peggy surprised me some years ago by telling someone that I would prefer a woman masseuse. “God forbid,” I said. “I want a man with muscles like Schwarzenegger’s and hands as big as catcher’s mitts. I want someone who can pick me up and work me like pizza dough. And I really, really don’t want to be distracted by lust.” I finally found such a man, and I went to him a few times with backaches. He said, “Not many guys can take it the way you can,” and I wondered if he had any idea how close I was to not taking it. I imagined that we were in a contest to see how much pain I could endure versus how much he could inflict. But he was good. I knew this because he worked mostly with athletes from the U of O, so I also knew that what hurt in the moment would help in the long-term.

Gavain had hands that were as soft as they were little, like a woman’s. I hadn’t figured on this, and I felt disconcerted, as if he had boobs. I suggested to no avail that he massage me harder, and I smiled when my massage became, at times, like a laying-on-of-hands. With my eyes closed, I imagined him somewhere way there above me, standing in the ether, trying to see into my soul, trying to find mystical insight into what I needed. I couldn’t tell if he was succeeding. I just knew that he wasn’t going to be like the locker room masseuse I wanted; he was going to be…well, gentle, sensitive.

Eleven years have passed since another human being—other than Peggy—touched me so long and so intimately. I realized more keenly than I always do (a hundred times a day) that I miss that very much. I am not a one-woman man. I have forced myself into the mold, but it’s like a shoe that doesn’t fit.

I paid Gavain and left. The drizzle turned to a downpour, and I stopped my bike under an awning. Three minutes later, roof gutters were overflowing above, and street gutters were flooding below. Three more minutes and the sun came out. I continued. Near 15th and Lincoln, a teenage girl was giggling as she played beneath a hose in her bra and panties. Another giggling girl, braless in a wet t-shirt, was taking her picture. I wondered how they could stand the fifty-degree weather. Just as I passed, the camera flashed, and I knew I would be in their picture, smiling broadly at the vision of more adolescent feminine flesh than I had seen in decades. Their youth and beauty overwhelmed me; they could have been frolicking goddesses.

A few minutes later, a much older—but equally beautiful—woman placed her hand on my wrist for balance as she slipped going into the library. I felt her electricity. That is to say, I felt my own electricity that she awakened. As I continued biking, the world seemed softer, younger, more alive, and more colorful, but was Gavain responsible? I just know that I hurt as much as ever.

A night spent brooding; comfort from Marcus Aurelius

Over the weekend, I dug trenches and drove posts. I think I broke my hand, but the pain from that was minor compared to total-body soreness and severe tingling in both hands. Saturday night, I couldn’t turn onto my side because of leg cramps, so after two hours of lying awake, I drank wine until I was anesthetized enough to sleep. Five hours later, the alcohol wore off.

I lay in the darkness brooding over the news of the week—the contempt that President Putin showed Condoleezza Rice, the statement by General Sanchez that the Iraq war was doomed from the outset, the announcement by the official in charge of stamping out Iraqi corruption that the whole Iraqi government is corrupt. Despite all this, the Bush administration retains its habitual optimism. I don’t just fear for the long-term, I worry about whether we can survive another year of George Bush.

How would we feel if Putin started putting missiles on our doorstep? Come to think of it, we already know because we damn near went to war when Khrushchev did it. Yes, much of the world hates us, and, yes, we give them reason. We ARE the greatest threat to world peace.

I concluded that I was too screwed-up physically to allow myself to sink deeper emotionally, so I read from a book about medieval history, a subject that has fascinated me for years. Then I read from The Heart is a Lonely Hunter. Then I went back to brooding about all that money and all those lives we have wasted in the Middle East, and I felt so ashamed to be an American that I wanted to apologize to the world.

Sunday, Peggy and I biked in the mountains, exacerbating my hand numbness. I am now waiting for a call from a massage therapist. I don’t go to massage therapists because of the cost, but today I might make an exception.
Some miscellaneous thoughts from Marcus Aurelius that add a cheerier light to my ruminations…

Let not thy thoughts at once embrace all the various troubles which thou mayest expect to befall thee: but on every occasion ask thyself, “What is there in this which is intolerable and past bearing?” For thou wilt be ashamed to confess.

A scowling look is altogether unnatural; when it is often assumed, the result is that all comeliness dies away, and at last is so completely extinguished that it cannot be again lighted up at all.

Why art thou disturbed? What is there new in this? What unsettles thee? Is it the form of the thing? Look at it. Or is it the matter? Look at it. But besides these there is nothing.

…pain is neither intolerable nor everlasting, if thou bearest in mind that it has its limits, and if thou addest nothing to it in imagination.

Neither the future nor the past pains thee, but only the present. But this is reduced to a very little, if thou only circumscribest it, and chidest thy mind.

When thou art offended with any man’s shameless conduct, immediately ask thyself, “Is it possible, then, that shameless men should not be in the world?” It is not possible. Do not, then, require what is impossible.

It is a ridiculous thing for a man not to fly from his own badness, which is indeed possible, but to fly from other men’s badness, which is impossible.

Wipe out the imagination. Stop the pulling of the strings. Confine thyself to the present.

Consider thyself to be dead, and to have completed thy life up to the present time; and live according to nature the remainder which is allowed thee.

Love that only which happens to thee and is spun with the thread of thy destiny.

Art thou wearied of enduring the wicked, and this too when thou art one of them?

Live as on a mountain…. Look round at the courses of the stars, as if thou wert going along with them; and constantly consider the changes of the elements into one another; for such thoughts purge away the filth of the terrene life.

Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.

Death hangs over thee. While thou livest, while it is in thy power, be good.