Chronic pain, fasting as a possible remedy

My knee has hurt so much this week that I have limped at times. Peggy asked if I ever think about going ahead and having it replaced. Her question threw me because I am so profoundly opposed to that particular surgery. If I become consistently miserable and utterly bereft of other options, I will go through with it, but I am disgusted by the surgery itself, by having an artificial joint replace the joint I was born with, and by the risk of infection or joint failure for the rest of my life. I would have to take antibiotics every time I had my teeth cleaned, and the next replacement would have less chance of working than this one, because there would be less bone to attach it to. I would also have to avoid heavy lifting. I have often wondered what doctors do when an artificial joint fails, and can’t be replaced. This week, I looked it up—they fuse the bones together.

I weighed 157 this morning. When I lifted weights, I looked buff at 182, so 157 is on the skinny side. Yet, I am fasting today, and I plan to fast at least one day a week, because fasting has been a health boon during those periods when I did it, and because, aside from fasting, I literally don’t know how else I might help myself in the short term.

I slept on my back last night because my shoulders hurt too much to sleep on my sides, but since my sleep apnea is worse on my back, I awakened at 4:00 with a headache, and never got back to sleep. My wrists never stop tingling, and my knees never stop hurting. Being in pain is like having a second job in that it tires a person. My primary care doctor suggested an exercise instructor, but I hurt in so many places that I am convinced I would aggravate the pain, and maybe hurt myself in other places in the process. Besides, I have little confidence in the experts right now.

My joints are in the shape they are because (a) I unknowingly did work that was tough on them, (b) I had a lousy knee surgeon, and (c) my yoga instructor was inexperienced. Count them. Experts caused or contributed to two of my three joint problems. My impression is that whether I get better or worse is entirely in my own hands, if indeed it is in anyone’s. I don’t actually know how much good I can do. I just know that I have never suffered any ill effects from fasting, whereas it has seemed to help me appreciably.

True, the hunger and low energy are no fun, but fasting also makes me mellow while I am doing it, and distracts me from things that I might otherwise worry about. It also feels good to succeed at something that is hard to do, but that is good for me when I do it. Then too there is the spiritual element. When I am fasting, I feel pure, and as soon as I put food in my mouth, I lose that purity, because food is, after all, either DEAD (as with preserved food) or it is DYING (as with fresh food). Even the best of us must live by killing, and this eliminates the possibility of innocence.

There are actions that are just, and there are actions that are necessary, and they are often in opposition. The fox kills the rabbit, not because the rabbit deserves to die, but because the fox wants to eat, and so it is with us. The difference is that we know what we do.

An alarming discovery

I carry pepper spray, and if I see someone whose appearance disturbs me, I take note of which way the wind blows. I know that such security measures seem excessive to most people, but then theirs seem lax to me. Just yesterday, a woman’s garage door opener was stolen from her car while she was at church, and she arrived home to find her house burglarized. I’ve taken my garage door opener out of the van for years.

I now have an embarrassing confession to make about security. While I was on the patio last week, the back door locked itself. The latch was apparently part way down, and the bump of the door closing caused it to drop the rest of the way. I didn’t have my key, so I decided to try something that I have been meaning to try for years, but hadn’t gotten around to because I didn’t think it possible. I stuck my hand through the dog door, reached up, and unlocked all three deadbolts faster than with a key. If a thief had made this discovery, I would have been too embarrassed to show my face around my friends. The door in question is still protected by an outer door of steel mesh, a bar that slides across the inner door, and a cover that goes over the dog door. The problem is that I seldom use the last two barriers, so I am now shopping for double-keyed deadbolts.

A woodland encounter with two large dogs

Peggy and I have been taking advantage of breaks in the weather to go biking in the woods with the dogs. Yesterday, we saw a pygmy owl sitting on a low limb. Our presence did not disturb it in the least. I wondered that an owl’s light sensitive eyes could bear the afternoon sun, but later read that pygmy owls are diurnal.

Last week, we encountered two large, strong dogs that stayed with us for a disturbingly long distance, although I thought they seemed more curious than aggressive. Peggy—who was at the rear of our little procession—later said that one of them had growled at her, and forced her off her bike by pushing against it. When we passed them on our return, I encouraged Bonnie and Baxter to run so we could get past them quickly. This did not work, because the other dogs were upon us too fast. I nonetheless persisted with my approach until Peggy yelled from behind that they were becoming aggressive. “They’re okay,” I yelled back. “I don’t think so,” she said.

I did a U-turn, and found them on the verge of attacking Bonnie who was snapping furiously but unconvincingly at her powerful foes. I parked a few feet away, strode between her and them, and warned them sternly that they had damned well better back off. Their eyes met mine unflinchingly as they searched for some sign of weakness. Finding none, and without any apparent communication with one another, they turned in unison and walked away.
I marveled at their intelligence and perceptiveness, for the encounter would have ended badly for them had they been brainless brutes. I had in my pocket a can of Fox pepper spray, and I sorely wanted to see what it could do after being choked for several minutes last week when I sprayed barely a whiff of it on the patio floor.

With the marauders gone, I expected to find myself alone, Peggy and the dogs having had plenty of time to make their escape. Instead, there stood Bonnie right by my leg. I didn’t know whether she stayed to protect me or for me to protect her, although she invariably comes to me when she’s afraid. Baxter shows no preference, being as apt to run to a shrub as to a person.

I kidded Peggy about running out on me, but she knew that I handle dogs well—and that I had the spray. More than that, she wanted to get Baxter to safety, because he’s dumb enough to attack a passive wolf yet cowardly enough to be panicked by an aggressive Chihuahua.

Laura Bush and the War in Iraq; my own part in evil

I dreamed that I was talking to Laura Bush about the War in Iraq. With many tears, I pointed to the utter and pointless waste of lives and money. She looked at me without expression. I think sometimes about George Bush’s family, about how it must surely contain dissenters who, out of loyalty to him, remain silent. I don’t think I could do that because I would think of the lives I might save.

The funny thing is that I don’t even like people, and this means that I don’t much care about people. Say what good you will about us, we are destroying our environment, and we WILL come to a bad end, perhaps shortly, and we WILL have deserved it. This negates all the good that we have done a million times over, so no, I don’t like us. We are a cancer upon the earth. Yet, I feel certain obligations. Sometimes, good is optional. Other times, the issue is too close to home, the obligation too pressing. I cannot always tell when this is the case, so I often choose to do nothing; other times I can’t deny it.

I’m not speaking only about big things. In fact, most good things are small things. Everyday and everywhere, I see people doing little kindnesses, and I reflect that, truth be known, these are what make life bearable. It’s people letting one another out in traffic; or holding a door open, or carrying a stranger’s groceries. It’s saying hello when you make eye contact. These I do. These I feel that I must do.

Other things, like not paying taxes to support a regime that is inept and evil, I would pay dearly for, and I seriously doubt that my resistance would do any good. Yet, if I lived strictly by principal, I would not pay taxes. But then I wouldn’t fly in a jet, because jets are too polluting. I wouldn’t live in this house, because it is too big. I wouldn’t buy products from countries that exploit their workers. I wouldn’t invest in a stock unless I approved of the company’s environmental and social policies. I wouldn’t buy merchandise that came in wasteful packaging or that had to be transported from the other side of the world. In such areas, I falter. I remind myself that I am married, and that many of my choices affect Peggy. I also rationalize that doing good would require too much time, too much study, too many hard choices, and, for the most part, it would make no difference.

Yet, I know that I act unjustly, and this means that I don’t like myself much more than I like the rest of humanity. I finance war. I support the destruction of the environment. I could point out that I seldom drive, and that I am an avid recycler, but no quantity of good justifies the least amount of evil. It’s like that diesel-tainted water on Pelieu. The diesel drums had been drained and washed; but still men doubled over in pain. I am like those drums.

It is the unnecessary suffering of other people and other life forms that make our affluence possible. But when I ask myself if it a completely good world is even conceivable, I doubt that it is. I suspect that we are evil simply because we are human, and that the most we can hope for is to ever expand our capacity for good.

Emily Brontë,Carson McCullers, Eugene Sledge

I just finished The Heart is a Lonely Hunter and Wuthering Heights, both of which were written by women in their twenties. Who would have thought that authors with such little worldly experience could create characters so complex and diverse. They’ve forced me to rethink some of my conceptions about youth.

Now, I’m reading With the Old Breed, a memoir of battles in the South Pacific during WWII. I want to throw myself out a window, not to die but to distract myself from the torment. No shade. 115 degree heat. Too little water and it tainted with diesel. Enemy artillery and machineguns firing down on flat, featureless coral. Little sleep. Land crabs. Insects. Afraid to rise up to poop. Blue-hot tracers passing within inches of your body. Violent trembling. Facial muscles tense for so long that expressions become frozen. Desperately resisting the urge to scream cry. Instantly becoming a cigarette smoker. Wounded Americans mutilated, their genitals stuffed in their mouths. A wounded Japanese with his cheeks slit open by a Marine who wanted his gold teeth. Observing corpses as they decay. Realizing that your life is casually expendable to commanders who live at a safe distance in comfortable quarters. A projected four-day battle that lasts four months. Thousands killed, maimed, or driven insane on a tiny island that contains an airfield of no strategic importance. The author writes. I can but list.